Cilantro Flank Steak:
Juice of 1/2 lime
2 T Olive Oil
1 T chopped fresh cilantro
1tsp chopped garlic
1 flank steak
salt and freshly ground pepper
Heat a grill or grill pan over med-high heat
combine the lime juice, olive oil, cilantro, gralic in a small bowl.
slather the mixture on the steak and season with salt and pepper
Place the steak on the grill and cook for 8 to 10 minutes each side or until desired doneness
For lunch, serve over romaine with roasted red peppers and goat or feta cheese
For dinner, serve with grilled asparagus (or broil on baking sheet lined with foil, drizzle with olive oil and minced garlic with sea salt)
If at weight goal can add Quionoa, Basmatti Rice, 1/2 baked sweet potato
MY FIT HERO APPROVED! ISAGENIX APPROVED! PERFECTO!
60 sliding core pushups/ Danielle Wasser/ My Fit Hero/ Personal Training/ Pilates/ Isagenix/ Charlotte
by MY FIT HERO on October 24, 2012
http://www.myfithero.com Too busy to get creative at home? Follow Danielle Wasser,personal trainer, cleansing coach and owner of MY FIT HERO for an everyday for a quick 60 sec workout you can do before you start your day! No gym equipment necessary! Just your phone or computer… ready, set, go!!!
Today’s exercise is boxing kick lunges
To learn more about Danielle Wasser, and personal training in the Charlotte area or nutritional cleansing w/ Isagenix, please check out http://www.myfithero.com
Danielle coaches her clients through Isagenix’s cellular cleansing program. This system helps you detox the impurities and toxins in your body..which leads you to lose stubborn body fat, increase your energy, sleep better and more mental clarity. Her clients are local to Charlotte, or can live anywhere! Check out http://www.myfithero.com to learn more and contact Danielle today, to be healthier tomorrow!!!
http://www.myfithero.com Too busy to get creative at home? Follow Danielle Wasser,personal trainer, cleansing coach and owner of MY FIT HERO for an everyday for a quick 60 sec workout you can do before you start your day! No gym equipment necessary! Just your phone or computer… ready, set, go!!!
Today’s exercise is sliding core pushups
To learn more about Danielle Wasser, and personal training in the Charlotte area or nutritional cleansing w/ Isagenix, please check out http://www.myfithero.com
Danielle coaches her clients through Isagenix’s cellular cleansing program. This system helps you detox the impurities and toxins in your body..which leads you to lose stubborn body fat, increase your energy, sleep better and more mental clarity. Her clients are local to Charlotte, or can live anywhere! Check out http://www.myfithero.com to learn more and contact Danielle today, to be healthier tomorrow!!!
http://www.myfithero.com Too busy to get creative at home? Follow Danielle Wasser,personal trainer, cleansing coach and owner of MY FIT HERO for an everyday for a quick 60 sec workout you can do before you start your day! No gym equipment necessary! Just your phone or computer… ready, set, go!!!
Today’s exercise is balance and bi cep curls.
To learn more about Danielle Wasser, and personal training in the Charlotte area or nutritional cleansing w/ Isagenix, please check out http://www.myfithero.com
Danielle coaches her clients through Isagenix’s cellular cleansing program. This system helps you detox the impurities and toxins in your body..which leads you to lose stubborn body fat, increase your energy, sleep better and more mental clarity. Her clients are local to Charlotte, or can live anywhere! Check out http://www.myfithero.com to learn more and contact Danielle today, to be healthier tomorrow!!!
http://www.myfithero.com Too busy to get creative at home? Follow Danielle Wasser,personal trainer, cleansing coach and owner of MY FIT HERO for an everyday for a quick 60 sec workout you can do before you start your day! No gym equipment necessary! Just your phone or computer… ready, set, go!!!
Today’s Exercise is a combination of balance, legs and glutes!
For more information on personal training contact Danielle!
She is also a nutritional cleansing coach and teaches people how to detox their bodies using an amazing system called ISAGENIX. She has had tremendous success in the past two years helping people SHED body fat, sleep better, improve mental clarity, obtain better over all health, off their prescriptions. You could be next!!!
http://www.myfithero.com Too busy to get creative at home? Follow Danielle Wasser,personal trainer, cleansing coach and owner of MY FIT HERO for an everyday for a quick 60 sec workout you can do before you start your day! No gym equipment necessary! Just your phone or computer… ready, set, go!!!
Today’s Exercise is a lower core abdominal crunches.
To learn more about Danielle Wasser, and personal training in the Charlotte area or nutritional cleansing w/ Isagenix, please check out http://www.myfithero.com
http://www.myfithero.com Too busy to get creative at home? Follow Danielle Wasser,personal trainer, cleansing coach and owner of MY FIT HERO for an everyday for a quick 60 sec workout you can do before you start your day! No gym equipment necessary! Just your phone or computer… ready, set, go!!!
Today’s Exercise is a creative twist on bi-cep curls!
To learn more about Danielle Wasser, and personal training in the Charlotte area or nutritional cleansing w/ Isagenix, please check out http://www.myfithero.com
http://www.myfithero.com Too busy to get creative at home? Follow Danielle Wasser,personal trainer, cleansing coach and owner of MY FIT HERO for an everyday for a quick 60 sec workout you can do before you start your day! No gym equipment necessary! Just your phone or computer… ready, set, go!!!
Today’s Exercise is a creative twist on bi-cep curls!
To learn more about Danielle Wasser, and personal training in the Charlotte area or nutritional cleansing w/ Isagenix, please check out http://www.myfithero.com
http://www.myfithero.com Too busy to get creative at home? Follow Danielle Wasser,personal trainer, cleansing coach and owner of MY FIT HERO for an everyday for a quick 60 sec workout you can do before you start your day! No gym equipment necessary! Just your phone or computer… ready, set, go!!!
To learn more about Danielle Wasser, and personal training in the Charlotte area, Pilates classes or nutritional cleansing w/ Isagenix, please check out http://www.myfithero.com
Today’s workouts Danielle calls “tap hops” and fun quick way to do cardio and legs together!
Looking for quick exercises you can do from anywhere?
Meet Danielle Wasser: owner of My Fit Hero(www.myfithero.com), Pilates instructor in Charlotte, and Isagenix Nutritional Cleansing coach. Every day Danielle will do a fun challenging 60 second workout that can be done from anywhere!
